Chickpeas and Diabetes: Low Glycemic Index Benefits
Diabetes is a chronic metabolic disorder characterised by high blood sugar levels. It affects millions of people worldwide and is…
Diabetes is a chronic metabolic disorder characterised by high blood sugar levels. It affects millions of people worldwide and is…
In traditional medicine, the plants have been used to treat a range of health conditions, including diabetes, inflammation, and high…
Today, Pakistan is facing many issues, especially in health. Every third person in every home is ill due to many…
Bitter gourd is an herbaceous vine that belongs to the family Cucurbitaceae. It is commonly known as karela in Pakistan…
Fenugreek (Trigonella feonum-graecum L.) is an annual, forage-producing dicotyledon leguminous crop that is commonly used as a spice and herb.…
The Milano 2022 Declaration was endorsed by 35 national and specialist endocrine societies and is referenced in the ESE White…
Olive oil may offer health benefits as it is high in healthy monosaturated fats and antioxidants. It also has anti-inflammatory…
Apart from protein, soybeans are rich in vitamins and minerals. They are a good source of vitamin K, vitamin C,…
Soybeans are an excellent source of plant-based protein, containing all the essential amino acids needed by the body. Soybeans, also…
Soybeans are frequently used to substitute meat as a source of protein by people who live strictly vegetarian lives. Because…
Pakistan is importing a large number of food items, including wheat, which is a threat for a country that is…
Coming from a species of legumes, the soy bean has numerous health benefits to offer. It is one of the…